Aging & Seniors
Transitioning through adulthood can bring many joys as one becomes more settled in life and passes through the challenges of careers, children, or simply living life the way they have imagined. However, with age there are moments that can be challenging such as children growing up and leaving the nest, feeling stuck in a career, retirement concerns or issues, regrets in life, health issues, the passing of loved ones and friends, loneliness or simply just having unresolved life trauma or pain. This can create depression or anxiety. With support these life transitions can be worked on and through. Therapy can create a safe environment to process these transitions and allow a person to walk through these transitions with more ease by decreasing depression and anxiety or simply by making a plan through the challenging times.